Updates from Balance ONE

The Health Benefits of Yellow Dock Root - Balance ONE
The Health Benefits of Yellow Dock Root
This common plant is rich is antioxidants that have been shown to reduce oxidative stress. It’s been used by Native American tribes used the root for many conditions from alleviating... Read more...
5 Ways to Improve your Health with Dandelion Root - Balance ONE
5 Ways to Improve your Health with Dandelion Root
Mostly known for being a common weed, the dandelion plant is actually a proven medicinal plant that harbors benefits in its root, leaves and flowers. Dandelion root has long been... Read more...
Artichoke Leaf Extract: Benefits for your Health - Balance ONE
Artichoke Leaf Extract: Benefits for your Health
Artichoke is a plant commonly eaten throughout North America, Europe and the Mediterranean. Although it’s the heart that’s most often used in a dish, artichoke leaves contain many medicinal benefits.... Read more...
5 Amazing Health Benefits of Milk Thistle - Balance ONE
5 Amazing Health Benefits of Milk Thistle
Milk thistle’s seeds contain a flavonoid called silymarin. Silymarin is an important antioxidant and protects the liver by optimizing liver function and detoxification. It also repairs damage to the liver... Read more...
Streptococcus thermophilus: Key health benefits - Balance ONE
Streptococcus thermophilus: Key health benefits
Streptococcus thermophilus may be one of the lesser-known probiotics, but its health benefits are very much worth knowing about! As a non-motile, fermentative, and facultative aerobe probiotic, S. thermophilus doesn’t... Read more...
Bifidobacterium breve: Major health benefits - Balance ONE
Bifidobacterium breve: Major health benefits
Bifidobacterium breve is best known for its probiotic benefits in babies and young children. Although it is found within the adult gut, populations are much higher in infants. In fact,... Read more...
Lactococcus lactis: Health benefits - Balance ONE
Lactococcus lactis: Health benefits
Like many probiotic strains, Lactococcus lactis has been used for hundreds of years to ferment foods such as cheese, yoghurt, sauerkraut. It works by fermenting milk sugar (lactose) into lactic acid, which... Read more...
Lactobacillus brevis: The most important health benefits - Balance ONE
Lactobacillus brevis: The most important health benefits
Lactobacillus brevis belongs to the lactic acid bacteria family, comprised of about 16 different strains. L. brevis is found in a wide variety of environments, including fermented foods such as... Read more...
Bifidobacterium infantis: Major Health Benefits - Balance ONE
Bifidobacterium infantis: Major Health Benefits
Bifidobacteria are one of the most common probiotic bacteria that found in the human body. The Bifidobacterium species makes up more than 80% of microorganisms within the intestine, and Bifidobacterium infantis... Read more...
Major Health Benefits of Bifidobacterium longum - Balance ONE
Major Health Benefits of Bifidobacterium longum
The Bifidobacterium species are the bacteria mostly found in the gastrointestinal tract (GIT) and vagina. In the colon, Bifidobacterium longum works by fermenting sugars into lactic acid. This helps to regulate... Read more...
Bifidobacterium bifidum: A health-promoting probiotic strain - Balance ONE
Bifidobacterium bifidum: A health-promoting probiotic strain
Bifidobacterium bifidum is one of the most common probiotic bacteria that are found in the human body. The Bifidobacterium species makes up more than 80% of microorganisms within the intestine,... Read more...
The Health Benefits of Lactobacillus paracasei - Balance ONE
The Health Benefits of Lactobacillus paracasei
Lactobacillus paracasei is a species of lactic acid bacteria often used in the fermentation of dairy products.  It’s found in the human intestinal tract and mouth, but also in foods... Read more...