Updates from Balance ONE

How Probiotics Can Help Kids: Immunity, Digestion, Skin, and Brain Health - Balance ONE
How Probiotics Can Help Kids: Immunity, Digestion, Skin, and Brain Health
Probiotics have many benefits for both adults and kids, particularly when it comes to immunity and digestion. However, most probiotic advertising is directed at adults, because many of them have... Read more...
7 Health Benefits of Turmeric: It's Not Just an Anti-Inflammatory! - Balance ONE
7 Health Benefits of Turmeric: It's Not Just an Anti-Inflammatory!
  Turmeric is one of the world’s most well-known herbs, and it’s been used as both as a culinary and medicinal food for hundreds of years. Ground turmeric root is... Read more...
Antibiotics And Your Gut Flora: How Probiotics Can Help - Balance ONE
Antibiotics And Your Gut Flora: How Probiotics Can Help
Many of us will have taken antibiotics at some stage in our lives. Antibiotics are a type of antimicrobial substance that can treat and prevent bacterial infections. They’re widely prescribed... Read more...
What Happens When You Start Taking Probiotics? - Balance ONE
What Happens When You Start Taking Probiotics?
Not so long ago, few people knew what the term ‘probiotics’ meant. In fact, the idea of eating bacteria may have seemed very strange indeed! Today, though, the concept of... Read more...
Probiotics and the Keto diet - Balance ONE
Probiotics and the Keto diet
The Keto Diet may be controversial, but those who have ‘gone Keto’ report a range of health benefits – weight loss, more energy, reduced cholesterol, clearer thinking, and better sleep.... Read more...
7 Lifestyle Changes for a Healthier Microbiome - Balance ONE
7 Lifestyle Changes for a Healthier Microbiome
Around 100 trillion microbes live in your gut. These microbes include both ‘friendly’ bacteria and also ‘bad’ bacteria and yeast. They’re collectively referred to as your microbiome or gut flora.... Read more...
What Does Alcohol Do To Your Liver? - Balance ONE
What Does Alcohol Do To Your Liver?
Many cases of liver damage and disease can be traced back to drinking alcohol. While the occasional drink is unlikely to do too much damage, excessive or chronic drinking is... Read more...
Can Poor Gut Health Ruin Your Mood? - Balance ONE
Can Poor Gut Health Ruin Your Mood?
We all have times when we feel sad, grumpy or irritable. In most cases, these feelings are a result of things happening around us. When our circumstances change, so do... Read more...
Why Time-Release Probiotics Are More Effective - Balance ONE
Why Time-Release Probiotics Are More Effective
When exploring different options for probiotic supplements, it’s easy to get confused. Some will tout their high CFU count as evidence of their efficacy, while others will be marketed on... Read more...
6 Symptoms Of Poor Liver Health - Balance ONE
6 Symptoms Of Poor Liver Health
Most of us know that the liver is a very important organ that performs many daily functions. However, we probably don’t know what those functions are, or even why the... Read more...
Can Probiotics Help With Candida? - Balance ONE
Can Probiotics Help With Candida?
Candida overgrowth can be a difficult condition to treat. If you’ve visited your doctor, you’ve probably been given a prescription antifungal medication. That can be helpful – but it can also... Read more...
16 Recipes To Improve Your Gut Health - Balance ONE
16 Recipes To Improve Your Gut Health
If you’ve been suffering the symptoms of poor gut health for some time, you’ve probably wondered why it takes so long to heal. Well, the truth is that many people... Read more...