Updates from Balance ONE

5 Common Myths About Probiotics - Balance ONE
5 Common Myths About Probiotics
If you’ve ever looked into taking probiotics, you’ve probably come across a lot of conflicting information. Like many health supplements, there is loads of different ‘advice’ out there about probiotics... Read more...
Prebiotics: Are They Always Necessary? - Balance ONE
Prebiotics: Are They Always Necessary?
If you’ve heard of probiotics you’ve probably also heard of prebiotics. But you’re probably also a little confused about what prebiotics are, what they do, and whether you actually need... Read more...
Probiotics for H. Pylori - Balance ONE
Probiotics for H. Pylori
If you’ve ever suffered from Heliobacter pylori infection, you’ll definitely want to avoid getting it again. And if you haven’t had it, you’ll want to prevent it. Helicobacter pylori (H.... Read more...
Why You Should Avoid Probiotic Gummies - Balance ONE
Why You Should Avoid Probiotic Gummies
If you’re a parent, you’re probably well aware that your kids should be getting some form of probiotic support in their diet. But while fermented foods such as sauerkraut and... Read more...
How Probiotics Can Help Kids: Immunity, Digestion, Skin, and Brain Health - Balance ONE
How Probiotics Can Help Kids: Immunity, Digestion, Skin, and Brain Health
Probiotics have many benefits for both adults and kids, particularly when it comes to immunity and digestion. However, most probiotic advertising is directed at adults, because many of them have... Read more...
7 Health Benefits of Turmeric: It's Not Just an Anti-Inflammatory! - Balance ONE
7 Health Benefits of Turmeric: It's Not Just an Anti-Inflammatory!
  Turmeric is one of the world’s most well-known herbs, and it’s been used as both as a culinary and medicinal food for hundreds of years. Ground turmeric root is... Read more...
Antibiotics And Your Gut Flora: How Probiotics Can Help - Balance ONE
Antibiotics And Your Gut Flora: How Probiotics Can Help
Many of us will have taken antibiotics at some stage in our lives. Antibiotics are a type of antimicrobial substance that can treat and prevent bacterial infections. They’re widely prescribed... Read more...
What Happens When You Start Taking Probiotics? - Balance ONE
What Happens When You Start Taking Probiotics?
Not so long ago, few people knew what the term ‘probiotics’ meant. In fact, the idea of eating bacteria may have seemed very strange indeed! Today, though, the concept of... Read more...
Probiotics and the Keto diet - Balance ONE
Probiotics and the Keto diet
The Keto Diet may be controversial, but those who have ‘gone Keto’ report a range of health benefits – weight loss, more energy, reduced cholesterol, clearer thinking, and better sleep.... Read more...
7 Lifestyle Changes for a Healthier Microbiome - Balance ONE
7 Lifestyle Changes for a Healthier Microbiome
Around 100 trillion microbes live in your gut. These microbes include both ‘friendly’ bacteria and also ‘bad’ bacteria and yeast. They’re collectively referred to as your microbiome or gut flora.... Read more...
What Does Alcohol Do To Your Liver? - Balance ONE
What Does Alcohol Do To Your Liver?
Many cases of liver damage and disease can be traced back to drinking alcohol. While the occasional drink is unlikely to do too much damage, excessive or chronic drinking is... Read more...
Can Poor Gut Health Ruin Your Mood? - Balance ONE
Can Poor Gut Health Ruin Your Mood?
We all have times when we feel sad, grumpy or irritable. In most cases, these feelings are a result of things happening around us. When our circumstances change, so do... Read more...