Updates from Balance ONE

Top 8 Symptoms of Leaky Gut Syndrome - Balance ONE
Top 8 Symptoms of Leaky Gut Syndrome
Discover how leaky gut may affect your health. Learn about symptoms, causes, and practical tips for improving gut health and overall well-being. Read more...
What Is Leaky Gut? Symptoms, Diet, And Treatment - Balance ONE
What Is Leaky Gut? Symptoms, Diet, And Treatment
Leaky gut is not yet an official medical diagnosis, but the concept of increased intestinal permeability is steadily gaining traction. Researchers have found links between leaky gut and a host of health... Read more...
7 Powerful Natural Remedies to Get Rid of Oral Thrush - Balance ONE
7 Powerful Natural Remedies to Get Rid of Oral Thrush
Oral thrush, also known as oral candidiasis, is a fungal infection caused by an overgrowth of Candida albicans in the mouth (sometimes called Candida overgrowth). It can affect anyone, but... Read more...
9 Foods That Reduce Inflammation - Balance ONE
9 Foods That Reduce Inflammation
Inflammation is a natural defense mechanism. We need it to stay alive. Think of it as a fire alarm for your body, triggering sprinklers and making noise to alert your... Read more...
Top 5 Foods That Cause Inflammation - Balance ONE
Top 5 Foods That Cause Inflammation
Inflammation is a natural and necessary response of the body to injury, infection, or illness. It signals the immune system to target and heal the affected area. Acute inflammation—think of... Read more...
8 Natural Remedies For Acid Reflux - Balance ONE
8 Natural Remedies For Acid Reflux
Acid reflux is not just some mild irritation. When stomach acid creeps up into the esophagus, it can trigger a terrible burning sensation that leaves you wincing.  Millions of people... Read more...
What Is Silent Reflux (LPR) And How To Treat It? - Balance ONE
What Is Silent Reflux (LPR) And How To Treat It?
Silent reflux, the common term for laryngopharyngeal reflux or LPR, is not your everyday acid reflux or GERD.  Unlike regular reflux, which often comes with heartburn, LPR creeps past the... Read more...
The 6 Types of Foods To Avoid With Acid Reflux - Balance ONE
The 6 Types of Foods To Avoid With Acid Reflux
Acid reflux happens when stomach acid rises up into the esophagus. While a little reflux now and then is not that much of a problem, frequent episodes might point to... Read more...
7 Best Foods To Eat With Acid Reflux - Balance ONE
7 Best Foods To Eat With Acid Reflux
Acid reflux is that feeling of a burning sensation in the chest.  What exactly causes acid reflux? It's when the esophageal sphincter (a muscle at the base of the esophagus)... Read more...
Probiotic Vs Prebiotic Foods: What's The Difference? - Balance ONE
Probiotic Vs Prebiotic Foods: What's The Difference?
You’ve probably heard about "probiotics" and "prebiotics,” but what are they, exactly? One way to put it is that probiotics are the good bacteria that help to keep the gut... Read more...
How Does Diet Affect Your Gut Microbiome? - Balance ONE
How Does Diet Affect Your Gut Microbiome?
What you eat—every bite—directly affects your gut’s microscopic residents, shaping the diversity and balance of your gut microbiome. In turn, this can affect everything from how your body fights off... Read more...
How Poor Gut Health Contributes to Hormonal Imbalances - Balance ONE
How Poor Gut Health Contributes to Hormonal Imbalances
Your gut health and hormonal balance are more connected than you think. Your gut is at the center of many vital processes in your body, so it only makes sense... Read more...