Updates from Balance ONE

Which Probiotic Strains Can Help with Eczema? - Balance ONE
Which Probiotic Strains Can Help with Eczema?
Eczema sufferers often struggle to find effective treatments. Probiotics, and specifically certain probiotic strains, have shown potential in alleviating the symptoms of eczema.  Studies suggest that probiotics like Lactobacillus rhamnosus... Read more...
Probiotics and Weight Loss: Can They Help? - Balance ONE
Probiotics and Weight Loss: Can They Help?
Probiotics are live microbes that can impact your gut health and, potentially, your weight. Scientists believe the balance of bacteria in your gut plays a role in body weight regulation. ... Read more...
Olive Leaf Extract: Natural Immunity and Inflammation Fighter - Balance ONE
Olive Leaf Extract: Natural Immunity and Inflammation Fighter
Rich in a powerful antioxidant named oleuropein, olive leaf extract provides many gastroprotective, neuroprotective, and anti-inflammatory benefits.  Whether you're battling colds or seeking long-term wellness, this extract might just help... Read more...
The Power of Undecylenic Acid: A Natural Antifungal - Balance ONE
The Power of Undecylenic Acid: A Natural Antifungal
Undecylenic acid is a potent antifungal from castor bean oil. This unique antimicrobial can be used both topically and internally. You can use it on your skin to fight athlete’s foot,... Read more...
Caprylic Acid Benefits: Gut Health, Candida, & Immunity - Balance ONE
Caprylic Acid Benefits: Gut Health, Candida, & Immunity
Caprylic acid, a key component in coconut oil, offers benefits for both gut health and immunity. This medium-chain fatty acid has strong antifungal properties which may reduce the symptoms of... Read more...
7 Signs Your Probiotic is Working: What to Expect and When - Balance ONE
7 Signs Your Probiotic is Working: What to Expect and When
Starting a new probiotic can transform your gut health, but how do you know it's working? When probiotics balance your gut flora, the changes aren't just internal; they can also... Read more...
The Serotonin Connection: Gut Health and Happiness - Balance ONE
The Serotonin Connection: Gut Health and Happiness
Did you know your gut might be the key to happiness? The gut-brain axis plays a key role in how gut health influences mood.  Serotonin, mostly produced in the gut, ties... Read more...
How Does Chronic Stress Affect Gut Health? - Balance ONE
How Does Chronic Stress Affect Gut Health?
Chronic stress messes with your gut microbiome's delicate balance. That can often lead to dysbiosis – an increase in “bad” bacteria and lowering of “good” bacteria. This stress-induced imbalance can appear in the... Read more...
10 Foods That Enhance the Gut-Brain Connection - Balance ONE
10 Foods That Enhance the Gut-Brain Connection
Is your gut the key to a sharper mind? Absolutely. The gut-brain axis is a dynamic communication system vital for mood and cognitive function. More than a "gut feeling"—it's solid... Read more...
How To Improve Your Nutrient Absorption - Balance ONE
How To Improve Your Nutrient Absorption
All your life, you’ve been told to “eat your greens!” or “carrots help you see in the dark!” Well, there’s plenty of truth to these commandments of good health. Fruits, vegetables,... Read more...
Is Yogurt As Effective As Probiotic Supplements? - Balance ONE
Is Yogurt As Effective As Probiotic Supplements?
When you hear the word probiotics, you might think first of yogurt. Yogurt is often touted as a health food and a good source of probiotic bacteria to improve digestion and... Read more...
Why You Should Bring A Probiotic On Vacation - Balance ONE
Why You Should Bring A Probiotic On Vacation
When you go on vacation, it’s quite easy to let your normal health regime slide. After all, a vacation is only for a short period of time, so it’s fun... Read more...