FREE SHIPPING ON U.S. ORDERS OVER $10. FREE SHIPPING ON INTERNATIONAL ORDERS OVER $100.

0

Your Cart is Empty

Beet Kvass

by Balance ONE February 05, 2021 1 min read

Beet Kvass

Most people who enjoy fermented foods will have heard of kefir, kombucha and sauerkraut. 

Beet kvass is something that has not yet reached the same level of popularity.

However, this Russian fermented beet dish is a nutritional powerhouse. If you enjoy the taste of beets, this is one food that you should definitely try.

Beet kvass is packed full of the probiotic bacteria that your digestive and immune system need to function properly.

Additionally, the beets themselves are potent stores of sodium, potassium, magnesium, calcium, iron, phosphorous, vitamins A and C, niacin, folic acid, and fiber.

Best of all, beet kvass is incredibly simple to make. All you need is salt, water, beets, and a dry, warm place to let the magic of fermentation happen!

star
Balance ONE
Balance ONE


Leave a comment

Comments will be approved before showing up.


Also in Recipes

Quinoa with Roasted Red Peppers
Quinoa with Roasted Red Peppers

by Balance ONE February 05, 2021 1 min read

Curtido
Curtido

by Balance ONE February 05, 2021 1 min read

Buckwheat Cr�pes
Buckwheat Crepes

by Balance ONE February 05, 2021 1 min read