Lactobacillus plantarum 299 (DSM 6595)
Shown to reduce bloating, abdominal pain, and flatulence in people with IBS, while supporting gut barrier integrity and microbial balance. [Source]
Lactobacillus paracasei 8700:2 (DSM 13434)
Reduced the incidence and severity of common colds in adults, indicating immune-modulating effects and enhanced resistance to upper respiratory infections. [Source]
Lactobacillus acidophilus
Improved intestinal barrier function and reduced gut inflammation in human clinical trials, particularly in cases involving pathogenic bacteria or inflammatory triggers. [Source]
Lactobacillus casei
Supported healthy digestion and reduced gastrointestinal infection risk during clinical use, while also improving beneficial gut bacteria populations. [Source]
Bifidobacterium longum
Boosted immune cell activation and reduced inflammatory markers in healthy adults, suggesting both immune-enhancing and anti-inflammatory benefits. [Source]
Bifidobacterium breve
Helped reduce intestinal permeability in stressed individuals, indicating a role in gut barrier integrity and protection during physical or psychological stress. [Source]
Bifidobacterium infantis
Reduced bloating, pain, and bowel irregularity in IBS patients, helping to restore normal bowel habits and reduce digestive discomfort. [Source]
Lactobacillus brevis
Reduced inflammatory cytokines and supported mucosal immunity, with applications in oral and gastrointestinal health. [Source]
Lactobacillus salivarius
Improved gut lining integrity and boosted local immune response in the intestines, especially in models of inflammatory bowel conditions. [Source]
Lactobacillus rhamnosus
Reduced inflammatory signaling in human immune cells exposed to toxins, supporting its role in gut and immune homeostasis. [Source]
Lactococcus lactis
Enhanced mucosal immune activity and improved gut barrier function in animal models simulating human weaning and gut stress. [Source]
Streptococcus thermophilus
Improved lactose digestion and gut comfort in lactose-intolerant adults, supporting its role in digestive health and microbial balance. [Source]